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My favourite "breathing" hack to teach kids in times of stress.
Telling a child to "breathe" in a stressful situation might make perfect sense to us adults, but to a growing brain swimming in...
Susanna Shirtcliffe
Feb 9, 20231 min read
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What no one tells you about 'school anxiety'.
I’m not kidding, there have been more than a few times that I have phoned the school to ask my kids teacher if anything unusual is...
Susanna Shirtcliffe
Jan 29, 20234 min read
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